Mental Health

Hi what’s up ..the name is davie and on this page I plan to give a no holds barred honest account of where I think we go wrong here in ireland with our approach to mental health. I will also refer to own experience with mental health and discussion will be around a few things that helped me improve my life. I hope this blog can help someone out there struggling. We owe it ourselves to give ourselves the best life possible that we can and that often begins by focusing on how we treat ourselves first off. Believing in ourselves and saying nice to ourselves can start the process of improving ones life.. sport and pharmaceuticals will also be a theme of the blog , the importance and sport and the dangers of pharmaceutical will be a big part of this blog.. all welcome to read and thanks in advance for support and remember it’s nice to be nice